Saturday, December 14, 2013

Veggie Fried Rice


1-2 servings 

Co-Op-

1 1/2 cups Whole Wheat (short grain, but any length will work;) Rice, cooked
1/3 large Carrot, 1/4" dice
1/4 medium Onion, 1/4" dice
1 medium Celery Stock, 1/4" dice
1tbs Olive Oil
1 Egg
Soy Sauce to taste (about 2 tsp)

Farmers Market-

1 Swiss Chard Leaf, 1/2" strips with stem removed 
1 Garlic clove, minced

Grocery store

1tbs Sesame Oil 

In a medium sauté pan, heat up (on medium high) both oils then put everything except the egg and chard in. Once the carrots start to brighten and soften, about 3 minutes, make an opening in the center of the pan and crack the egg into that spot. Add the chard and mix everything together until the chard starts to wilt; and egg cooks about 2 minutes. Now you're done, eat and enjoy :)







No comments:

Post a Comment